Hello pals! I’m so thrilled about at present’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and really admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she stated sure. 🙂 This episode is PACKED with data and actionable suggestions; make sure you take heed to this one! (Additionally, follow her on IG here for those who don’t already!)
Right here’s what we discuss:
– Background and what impressed you to develop into an NTP
– What are a few of the issues girls may do to assist metabolic well being
– A number of the results of stress on the physique + what does adrenal fatigue imply
– Methods to assist progesterone and assist enhance signs of burnout and adrenal fatigue
Right here’s extra data about Meg:
Meg is a Dietary Remedy Practitioner, Root Trigger guide and Restorative Wellness Practitioner. She works with girls to assist restore their metabolic well being in an effort to get better from hormone imbalances, restore intervals and get better digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first method therapeutic and feeling their finest self can occur!
Assets from this episode:
Radiant Life water filter
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The climate is cooling down, and I’m nonetheless obsessive about my sauna blanket. It feels even BETTER when it’s chilly exterior and you need to use the code FITNESSISTA15 for 15% off! That is considered one of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You too can use my low cost for the PEMF Go Mat, which I take advantage of day-after-day!
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Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. The whole lot I’ve tried is wonderful.)
If any of my fellow well being skilled pals are on the lookout for one other method to assist their purchasers, I extremely advocate IHP. You too can use this data to heal your self after which go one to heal others, which I believe is a lovely mission.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Stage 1 and am working my method by way of Stage 2. I extremely advocate it! You can check out my review IHP here!
Thanks a lot for listening and for your entire assist with the podcast! Please make sure you subscribe, and go away a ranking or overview for those who loved this episode. In the event you go away a ranking, head to this page and also you’ll get slightly “thanks” present from me to you.