Progesterone, stress, and adrenal fatigue with Meg Langston –

Hello pals! I’m so thrilled about at present’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and really admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she stated sure. 🙂 This episode is PACKED with data and actionable suggestions; make sure you take heed to this one! (Additionally, follow her on IG here for those who don’t already!)

Right here’s what we discuss:

– Background and what impressed you to develop into an NTP

– What are a few of the issues girls may do to assist metabolic well being

– A number of the results of stress on the physique + what does adrenal fatigue imply

– Methods to assist progesterone and assist enhance signs of burnout and adrenal fatigue

Right here’s extra data about Meg:

Meg is a Dietary Remedy Practitioner, Root Trigger guide and Restorative Wellness Practitioner. She works with girls to assist restore their metabolic well being in an effort to get better from hormone imbalances, restore intervals and get better digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first method therapeutic and feeling their finest self can occur!

You’ll be able to observe her on Instagram here and check out her website here.

Assets from this episode:

Radiant Life water filter

Hypothyroidism 

Once a Month

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Thanks a lot for listening and for your entire assist with the podcast! Please make sure you subscribe, and go away a ranking or overview for those who loved this episode. In the event you go away a ranking, head to this page and also you’ll get slightly “thanks” present from me to you.