Powerlifter Natalie Richards Totals Over 500 Kilograms Weighing 57KG at Powerlifting America Nationals

Richards enters report territory.

On Feb. 24-26, 2023, in the course of the Powerlifting America (AMP) Classic Open Nationals, powerlifter Natalie Richards broke new floor for her weight class. In a first-place Nationwide Championship efficiency, Richards notched a 501.2-kilogram (1,105-pound) uncooked complete and turned the first-ever 57-kilogram powerlifter in AMP to interrupt the 500-kilogram barrier.

As a part of her historic complete, Richards recorded an all-time uncooked competition-best deadlift of 221.3 kilograms (488 kilos). Richards accomplished the pull from a sumo stance with a blended grip. The athlete wore only a lifting belt for the deadlift, a belt and knee sleeves for her high squat, and wrist wraps for her bench press. The angle of a clip that includes Richards’ lifts makes it unclear whether or not the competitor was additionally carrying a belt on her press.

Extra from Breaking Muscle:

The one main powerlifting group with a 57-kilogram class is the Worldwide Powerlifting Federation (IPF). According to its database, the IPF’s present uncooked all-time World Document complete within the 57-kilogram division is 495.5 kilograms (1,092.4 kilos). That mark is held by France’s Jade Jacob, who captured it on the 2022 European Powerlifting Federation (EPF) European Classic Powerlifting Championships.

Whereas Richards’ new complete doesn’t formally surpass Jade’s on an IPF degree — as a result of her achievement didn’t happen underneath its jurisdiction — she stays the first-ever 57-kilogram powerlifter to realize a minimum of 500 kilograms on a sanctioned lifting platform.

Marianna Gasparyan totaled 552.5 kilograms at 56 kilograms on the World Uncooked Powerlifting Federation’s The Showdown in 2020.

Right here’s an summary of Richards’ all-time uncooked competitors bests:

Natalie Richards (57KG) | All-Time Uncooked Competitors Bests

  • Squat — 178.5 kilograms (393.5 kilos)
  • Bench Press — 107.5 kilograms (237 kilos)
  • Deadlift — 221.5 kilograms (488.3 kilos)
  • Whole — 501.2 kilograms (1,105 kilos)

Based on Open Powerlifting, Richards’ victory on the 2023 AMP Traditional Open Nationals extends her present successful streak to 3 consecutive contests. Between sometimes simultaneous Junior and Open competitions, the athlete has solely ever failed to complete in first place on two situations in 12 profession aggressive appearances.

Extra from Breaking Muscle:

Per the put up’s caption that includes Richards’ 2023 AMP Nationals efficiency, the athlete will shift her training focus to making ready for the 2023 IPF World Traditional Powerlifting Championships. The competition scheduled for Jun. 11-18, 2023, in Valletta, Malta, will function Richards’ IPF debut. Supplied the athlete can switch her strength to the tentpole contest, she could have a agency place within the IPF World Document books this summer season.

Featured picture: @kingofthelifts on Instagram

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