develop your booty
Get able to get up your glutes! The 2022 Booty Problem goes that can assist you carry, tone, and construct your greatest butt in 3 weeks. We begin September twenty sixth!
We’ll be understanding each day collectively utilizing my 3:1 methodology in my coaching app MOVE by Love Sweat Fitness and I’ll be supplying you with a FREE eBook with model new booty constructing recipes + pre & publish exercise diet ideas only for signing up! Not solely that, there’s an opportunity to win some wonderful prizes! I can’t wait so that you can join us!
I do know getting and staying motivated could be robust, so I’ll even be sending you weekly emails and texts sharing ideas and plenty of inspiration that can assist you attain your targets!
Your Each day Sweat
On September twenty sixth you can find your Booty Problem exercises within the problem part of MOVE
Your Exercises
You will note you three-part problem designed to strengthen and tone your glutes.
Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!
1: Sweat Sesh
That is your most important exercise that’s customized for you, primarily based in your health degree (newbie, intermediate or superior)
2: Each day 10
10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, anyplace!
3: Bonus Transfer
That is the Booty Bonus Transfer that can goal your glutes daily!
The Grand Prize
As if that new booty wasn’t sufficient, you might win some wonderful prizes only for committing to your self for the following 4 weeks!
How do I win?
- Take your “earlier than” images on day 1, so that you’ll have an incredible transformation story to share with us on the finish! Discover all the professional ideas here.
- Create an LSF Instagram account to interact with the #TeamLSF group and assist help different wonderful girls—we’re in it collectively!
- Comply with @LoveSweatFitness + @TeamLSF on Instagram and be sure you’re tagging us in your each day #LSFRollCall! Don’t neglect to make use of #LSFbooty as effectively.
- Submit a testimonial on the finish of the problem so we will hear all about your unbelievable journey!
Can’t wait to start out with you on September twenty sixth!
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