Hen Meatballs are scrumptious and juicy, excellent as an appetizer or served with pasta.
Floor rooster is combined with bread crumbs and a handful of seasonings for tender, juicy, and scrumptious meatballs. Take pleasure in them with tomato sauce over spaghetti or stir them into soups.
They’re so versatile, you’ll wish to cook dinner up further batches for freezing and use them as wanted for fast wholesome meals!

Simple Baked Hen Meatballs
- Use these rooster meatballs in any recipe calling for meatballs.
- They’re simple to organize and could be frozen earlier than or after baking.
- Add rooster meatballs to soups, stews, or casseroles.
- Hen meatballs have fewer energy and fewer fats than beef/pork meatballs.
- Seasonings could be modified to pair with nearly any recipe.

Substances in Hen Meatballs
Hen – I exploit lean floor rooster because it has just a bit bit extra fats than further lean holding the meatballs further juicy. In the event you choose turkey, you possibly can simply swap it out.
Breadcrumbs – Breadcrumbs assist bind the substances and make them juicy because the crumbs absorb a few of the juices whereas they bake. Seasoned breadcrumbs are a finer texture and add further taste however Panko breadcrumbs work as nicely.
Taste – Parmesan cheese offers these rooster meatballs some further taste.

Tips on how to Make Hen Meatballs
- Combine all substances in a big bowl.
- Roll meat into balls and place on a ready baking sheet.
- Bake till they’re simply baked by way of, in accordance with recipe.

Ideas for Juicy Meatballs
- Bake the meatballs till they attain an inside temperature of 165°F. They’re lean so make certain to not overcook them.
- A melon baller or small ice cream scoop will assist make completely uniform meatballs and can save time!
- These meatballs could be frozen earlier than or after baking.
- Permit the meatballs to completely cool earlier than freezing. Place them in a zippered bag with the date labeled on the surface they usually’ll hold for as much as 3 months.
Extra Meatballs We Love
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Hen Meatballs
These floor rooster meatballs are moist & juicy. Serve with pasta, as an appetizer, or in soup!
Substances
- 1 pound floor rooster
- ½ cup seasoned bread crumbs
- ¼ cup parmesan cheese grated
- 1 egg
- 3 tablespoons parsley contemporary, chopped
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon black pepper
- ¼ teaspoon salt
- ¼ teaspoon dried basil and dried oregano every
Directions
-
Preheat oven to 400°F.
-
In a big bowl, mix the entire substances collectively. Combine till simply mixed.
-
Line a baking pan with parchment paper. Roll the meat combination into 1-inch meatballs (it’s best to have 24 whole) and place them on the baking sheet.
-
Bake for 20-22 minutes or till the meatballs are simply cooked by way of. Don’t overbake.
Notes
- Keep away from overbaking meatballs in order that they keep juicy when added to different dishes. Inside temperature ought to learn 165°F.
- A melon baller or small ice cream scoop will assist make completely uniform meatballs and can save time!
- Permit the meatballs to completely cool earlier than freezing. Place them in a zippered bag with the date labeled on the surface they usually’ll hold for as much as 3 months.
Vitamin Data
Energy: 44 | Carbohydrates: 2g | Protein: 4g | Fats: 2g | Saturated Fats: 1g | Trans Fats: 1g | Ldl cholesterol: 24mg | Sodium: 89mg | Potassium: 112mg | Fiber: 1g | Sugar: 1g | Vitamin A: 65IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg
Vitamin info offered is an estimate and can range based mostly on cooking strategies and types of substances used.
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