Friday Faves – The Fitnessista

Hello mates! Comfortable Friday! How’s the week going? The weekend is off to begin: I met up with a good friend for a Pure Barre class – the Reform class included bands and gliders for an intense power workout- and a smoothie. Subsequent was a fast journey to the chiropractor, a cease on the ladies’ faculty, and now it’s wedding ceremony celebration time!

It’s my brother Trevor’s wedding ceremony tomorrow and I can’t watch for the enormous fiesta with the fam. Trevor and his spouse eloped in Vegas final 12 months, however now it’s time for the celebration. The Pilot is officiating the ceremony (!) and I can’t wait to see members of the family that we haven’t seen in eternally. I hope you’ve gotten a beautiful weekend forward, too!

A little bit one thing new on the weblog: a partners page! I all the time love (and am so grateful) while you guys ask me for referral/affiliate hyperlinks and store by way of my hyperlinks. I believed it was could be handy to place my favourite manufacturers and low cost codes in a single web page so it’s straightforward to seek out, and as all the time, I’m joyful to assist or ship alongside a hyperlink or low cost code if I’ve one.

In full transparency, advert income has declined over the previous couple of years, and affiliate revenue has grow to be nearly all of my income (together with digital product gross sales/memberships and training). I simply needed to say an enormous thanks for purchasing by way of my hyperlinks and supporting the lil weblog. The partners page is here if you happen to’d prefer to test it out!

It’s time for the weekly Friday Faves occasion. That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves


New Aviator Nation hoodie. These are the perfect hoodies in all of the land. Betsy obtained me hooked they usually’re SO insanely delicate. When you go AN, you’ll by no means return. I opted for a gray one that may match with every little thing. Good for lounging, layering with fitness center garments, and journey.

I’m at a particular level in life the place I get excited by a mouthwash lol. I don’t sometimes use typical mouthwashes as a result of the substances may be sketchy, however I discovered this one on Thrive Market that had wonderful opinions. It does have a licorice style to it from the fennel, so don’t order it if you happen to hate licorice, however if you happen to just like the style of fennel, you’ll be a fan.

Nonetheless obsessive about the Hatch light:

I used to be making an attempt to consider why I haven’t felt so harassed within the morning recently, and I actually suppose this gentle has made an enormous distinction. It’s so peaceable to get up to light gentle and the sound of birds chirping as an alternative of the blaring iPhone alarm. I additionally loooove the unwind setting at night time. I hit unwind as I begin to go to sleep, and for quarter-hour, it performs a sound of selection (I selected moonlight melodies, which is a delicate piano) and the clock simulates a sundown. Normally, I crash out means earlier than the quarter-hour is up.

Learn, watch, pay attention:

I began watching Glass Onion: A Knives Out Thriller whereas I used to be enjoyable within the sauna blanket and I’m into it up to now.

Completed this book and wow. I’ve so many ideas and will definitely have a tough time articulating every little thing on this month’s ebook overview publish, nevertheless it was devastating, hopeful, and superbly executed.

Diet mistakes to stop making in 2023.

What’s your #1 travel tip?

Interesting study re: exercise timing. My two cents: any motion is best than no motion, so I wouldn’t stress concerning the time of your exercise (so long as it isn’t 2-3 hours earlier than mattress).

Health + good eats:

Butcher Box delivery! The subsequent couple of months are loopy, so I ordered some additional issues to have readily available. We get nearly all of our meat fully from Butcher Field. The standard is means higher (natural, wild caught choices, grass-fed) and far inexpensive than Entire Meals. It’s good to have our storage freezer stashed with high-quality fish and meat! I ordered corned beef (theirs is the perfect for St. Patrick’s Day), brisket, entire rooster, rooster thighs, scallops, floor beef, floor turkey, and steak. Their promos are all the time altering and it’s such one proper now: use this link and also you’ll get $30 off, a free chuck roast, and a free rooster 🙂

If you happen to’re on the lookout for new meal concepts and a pattern exercise routine, be a part of us for Spring Form Up! The login info is here – it’s a wholly new platform and is the one I exploit for Match Group – and it’s completely free. The enjoyable begins on Feb 27 and I’ll be including content material to the platform all week subsequent week so you’ve gotten every little thing you want on the twenty fourth to prep and get going. (Additionally, if you happen to don’t need to do it as a problem, NO WORRIES! Please don’t let this be a stressor in your life; as an alternative, use it to get some neighborhood assist and free sources.)

Trend + magnificence:

I ended up ordering one other costume for the marriage – we had been requested to put on black – and decided on this one. The match is extra flattering and the material is surprisingly good! P is going to be wearing this dress, and I’m nonetheless making an attempt to finalize Liv’s outfit. If you happen to wait till the final minute, it solely takes a minute. 😉

Beautycounter gift with buy for orders over $125 (you’ll be able to stack with the CLEANFORALL30 30% off promo for brand spanking new purchasers!).

Glowy skin prep besties

Shopbop long weekend sale: 25% off sale kinds like this dress, this dress, and this tote.

Comfortable Friday, mates! What are you as much as this weekend?



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