Friday Faves 1.12 – The Fitnessista

Hello mates! How are you? I hope you had a beautiful week! It was the children’ first week again at college (wah) so we’re again within the routine and I’m already counting down the times till Rodeo Break. <— it’s an Arizona factor however we at all times look ahead to a few days off in Feb

What are you as much as this weekend? We’re going to do a sushi and film night time, get in a hike, and meet up with some mates in Scottsdale. I hope you’ve a enjoyable weekend!

I began a 14-day EquiLife detox earlier than I head into the CBO protocol. I’ll be doing a full submit about all the things, however let me know if I may also help with any questions or embrace something within the submit.

It’s time for the weekly Friday Faves occasion. That is the place I share a few of my favourite finds type the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves 1.12


Liv is 12! I can’t even consider it. She’s formally a *tween* and so vibrant, clever, hilariously sarcastic, and I like her ardour for dance, skincare, and music.

She requested for a selfmade cake as an alternative of a bakery cake, so P and I made this for her:

We spent the day on the mall for purchasing, boba, and ramen along with her finest good friend, after which had cake with my mother and nana. Disneyland was her huge celebration, so we had a stunning low-key day on her precise birthday.

Italki! I used to be googling methods to follow Spanish and this had glorious critiques. The quick story is that my mother’s facet of the household speaks Spanish, however rising up, I’d at all times reply in English. I minored in Spanish in school, and would learn novels and write essays, however we spent little or no time really talking. So whereas I perceive it very well and might write, and far choose Spanish music over English, I don’t have a number of confidence talking it.

I signed up for Italki and had my first lesson this week. It felt so good to really PRACTICE and get tips from a professional. I’d like to ultimately file some Spanish exercise movies, or assist 1:1 shoppers in Spanish, so I really feel like this can be a nice stepping stone.

Learn, watch, pay attention:

Latest read. I really feel like I can’t learn it quick sufficient; it’s full of unbelievable information.  I need to do all the things I can do assist Mazer have a contented, wholesome, lengthy doggy life.

(The goodest lady)

Natural immunity boosters your whole family needs.

Any activity is better for your heart than sitting (even sleeping).  

Health + good eats:

Sakara goodies! My mates at Sakara despatched a style of their January Reset program, which I loved earlier this week. It was such an superior deal with after we got here again from Disneyland. You continue to have two extra probabilities to affix their Reset – I did a full blog post about it here and you should use XOGINAH for 20% off sitewide. I’ve loved the jackfruit barrio taco (sooooo good), protein banana bread, apple cider muffin, Thai curry bowl, and all the scrumptious, lovely salads.

Four Trader Joe’s meal hacks. (The feedback part is treasure trove of recipes and combos)

Peanut butter pretzel bars

15-minute HIIT workout (no repeats)

Style + magnificence:

My fave jeans right now. Flared however not an excessive amount of and the proper quantity of stretch. (On sale proper now, too)

Beautycounter free present time! Check it out here and I’d love to assist with any skincare recs.

Comfortable Friday, mates!


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