149: my 2024 health and wellness predictions

Sharing my health and wellness predictions for the brand new 12 months. 

Hello associates! I hope you’re having a beautiful day up to now. I’m right here cranking by work stuff and have a brand new podcast episode stay for you! As we speak, I’m chatting about my health and wellness tendencies for 2024. I all the time love to listen to about what you suppose can be fashionable within the new 12 months, and what’s “out,” so please share your ideas under.

(Extra canine yoga in 2024 please)

my 2024 health and wellness predictions

 

Extra assets from this episode:

I really like love love the meals from Sakara LifeUse this link and the code XOGINAH for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

If any of my fellow well being skilled associates are searching for one other method to assist their shoppers, I extremely advocate IHP. You too can use this data to heal your self after which go one to heal others, which I feel is a gorgeous mission. You’ll be able to completely be a part of in the event you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You can check out my review IHP Level 1 here and my review of Level 2 here.

I’m nonetheless obsessive about my sauna blanket. That is one among my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You too can use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of day by day, and the pink mild face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. The whole lot I’ve tried is superb.)

Thanks a lot for listening and for all your help with the podcast! Please be sure you subscribe, and go away a score or evaluate in the event you loved this episode. In the event you go away a score, head to this page and also you’ll get a bit “thanks” present from me to you. 

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