146: Metabolic well being and biohacking with Joshua Kreifels, RD

Hello associates! How’s the week going thus far? I’m so excited as a result of I’ve a brand new podcast up with Josh Kreifels. I comply with the account that he shares together with his spouse over on Instagram, and love their strategy to wholesome dwelling. I align with numerous his values and messaging, and am so thrilled to have him on the present at present.

Right here’s what we speak about:

Metabolic well being

prioritizing well being with a busy schedule

biohacks for anti-aging/longevity

and a lot extra.

146: Metabolic well being and biohacking with Joshua Kreifels, RD

Right here’s a bit extra about Josh:

Josh Kreifels is the founding father of kreifwell functional medicine alongside together with his spouse Kristina. He’s a masters degree skilled registered dietitian targeted on serving to you employ meals as medication. Josh is captivated with NOT telling you what to eat, however as a substitute educating you methods to eat with the intention to optimize well being, perform and longevity. He’s finest identified for serving to girls with hypothyroid deal with the basis trigger and cut back signs, improve vitality and enhance physique composition.

Join with Josh and Tina on Instagram here, try their web site, and use this link to book a free discovery call.

Extra assets from this episode:

I like love love the meals from Sakara LifeUse this link and the code XOGINAH for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

If any of my fellow well being skilled associates are searching for one other approach to assist their purchasers, I extremely suggest IHP. It’s also possible to use this info to heal your self after which go one to heal others, which I believe is a fantastic mission. You’ll be able to completely be part of in case you don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.

I’m nonetheless obsessive about my sauna blanket. That is one in all my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. It’s also possible to use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of each day, and the crimson mild face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. All the things I’ve tried is superb.)

Thanks a lot for listening and for your entire help with the podcast! Please remember to subscribe, and depart a score or evaluation in case you loved this episode. When you depart a score, head to this page and also you’ll get slightly “thanks” present from me to you. 

Trending Merchandise

0
Add to compare
Amazon Basics Flat Weight Workout Exercise Bench, Black

Amazon Basics Flat Weight Workout Exercise Bench, Black

$52.43
0
Add to compare
- 15%
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout

Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout

$109.99
.

We will be happy to hear your thoughts

Leave a reply

SuppliesInTime
Logo
Register New Account
Compare items
  • Total (0)
Compare
0
Shopping cart